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Kettlebells for the Busy Professional
Welcome and Introduction
Welcome and Introduction (2:02)
Focus on the Swing (17:43)
Focus on the Turkish Get-Up (16:34)
Focus on the Kettlebell Clean (20:04)
Focus on the Goblet Squat (13:46)
Focus on the Kettlebell Press (13:57)
Focus on the Kettlebell Snatch (13:09)
Focus on the Swing
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